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    Chicken Spaghetti Recipe: The Key to Healthy and Tasty Eating

    The making of the chicken spaghetti recipe is pure art and knowing how to cook it in the proper way is the best thing of all. Therefore, by all means, you should know and try to get your hands on the chicken spaghetti recipe.

    Plus, the recipe is so good that it makes everyone happy. This is because the recipe is one of a kind and with the creamy goodness that is present in this rotel recipe, you must definitely try it out.

    Thus, this blog will talk about the chicken casserole in details. The goodness it holds, the creaminess and everything in association to the chicken spaghetti will be good as it help you know more about the spaghetti recipe. Therefore, get along thoroughly to know more about the chicken spaghetti recipe in details.

    About the Chicken Spaghetti Recipe

    The chicken spaghetti recipe is a finger-licking one, and once you start making it, you will realize that it has become your addiction. This is why we insist that you try on the chicken spaghetti recipe. Apart from that, the chicken spaghetti recipe is known to just hit the right spot.

    A lot of people love the chicken spaghetti recipe dish so much that they love it when its made in the healthy way too. The healthy way in which the chicken pasta indicates when there are a lot of vegetables added in it. Offcourse, shredded bits and pieces of chicken too come forward for the church chicken has to be put forward in a proper way. Therefore, check out the recipe thoroughly.

    Ingredients Needed for the Spaghetti Casserole

    Below is the list needed for the chicken spaghetti recipe. Thus, go forward and know everything that you need to make the chicken spaghetti recipe at home:

    1. 2 boneless, skinless chicken breasts (about 1 pound) or 2 cups shredded rotisserie chicken
    2. 1 tablespoon olive oil
    3. 1 teaspoon garlic powder
    4. 1 teaspoon onion powder
    5. 1 teaspoon paprika
    6. Salt and pepper (to taste)
    7. 8 ounces spaghetti (or pasta of your choice)
    8. 1 medium onion (finely chopped)
    9. 1 bell pepper (diced)
    10. 3 cloves garlic (minced)
    11. 1 cup mushrooms (sliced, optional)
    12. 1 cup baby spinach or kale (optional)
    13. 1 can (14.5 ounces) diced tomatoes
    14. 1/2 cup tomato sauce
    15. 1/2 cup sliced black olives (optional)
    16. 1 cup heavy cream
    17. 1/2 cup chicken broth
    18. 1 teaspoon Italian seasoning
    19. 1/2 teaspoon red pepper flakes (optional)
    20. 2 tablespoons tomato paste
    21. 1/4 cup grated Parmesan cheese (plus extra for serving)
    22. 1 tablespoon butter
    23. 2 tablespoons all-purpose flour (optional)
    24. 1 tablespoon fresh parsley (chopped for garnish)
    25. 1 teaspoon lemon juice (optional)
    26. Extra Parmesan cheese (for serving)
    27. Crusty bread (optional)

    Cooking Instructions for the Chicken Spaghetti Recipe

    Below are the cooking instructions needed for the chicken spaghetti recipe. Thus, you must make sure that you pay attention to it. It is good for you to check the instructions and do them as you see them. This is because it will make your chicken spaghetti recipe more good with time. Thus, get ahead with it:

    1. Heat one tablespoon of olive oil in a skillet over medium heat.
    2. Season 2 boneless, skinless chicken breasts or 2 cups of shredded rotisserie chicken with one teaspoon garlic powder, one teaspoon onion powder, one teaspoon paprika, and salt and pepper to taste.
    3. Cook the chicken in the skillet until it’s no longer pink in the center and reaches an internal temperature of 165°F (about 6-7 minutes per side for breasts). Remove the chicken from the skillet and let it rest before shredding or chopping it into bite-sized pieces.
    4. Bring a large pot of salted water to a boil while the chicken cooks. Add 8 ounces of spaghetti and cook according to package instructions until al dente. Drain and set aside.
    5. In the same skillet, melt one tablespoon of butter over medium heat.
    6. Add one medium finely chopped onion, one diced bell pepper, and three minced cloves of garlic.
    7. Cook until the vegetables are softened. This should be done for about five minutes.
    8. If you are using, add one cup of sliced mushrooms and cook until tender.
    9. Stir in two tablespoons of tomato paste and cook for another minute to deepen the flavor.
    10. Add one can (14.5 ounces) diced tomatoes, 1/2 cup tomato sauce, and 1/2 cup chicken broth to the skillet. Stir well and bring to a simmer.

    Further Steps

    1. Let the sauce simmer for 5-7 minutes. This will allow the sauce to thicken slightly.
    2. If you are someone who prefers a thicker sauce, then you can sprinkle in 2 tablespoons of all-purpose flour.
    3. Stir until the sauce reaches your desired consistency.
    4. Reduce the heat to low and stir in 1 cup heavy cream, 1 teaspoon Italian seasoning, and 1/2 teaspoon red pepper flakes if you are using.
    5. Continue to simmer until the sauce is heated through.
    6. Add the shredded or chopped chicken to the sauce and combine.
    7. Toss in the cooked spaghetti and stir until the pasta is well coated with the sauce.
    8. If desired, stir in 1 cup of baby spinach or kale for extra greens.
    9. Adjust seasoning with additional salt and pepper if needed.
    10. Garnish with 1/4 cup grated Parmesan cheese and one tablespoon chopped fresh parsley.
    11. Serve hot, topped with extra Parmesan cheese and a side of crusty bread according to your liking.

    Nutritional Figures of the Chicken Spaghetti Recipe

    The figures that revolve around nutrition are massive, and this spaghetti recipe is too good in that part. Thus, check the nutritional figures in relation to the chicken spaghetti recipe.

    Chicken Spaghetti Recipe Nutritional Breakdown (Per Serving)

    1. Calories: 350-450 kcal
    2. Protein: 25-30 grams
    3. Total Fat: 10-15 grams
    4. Saturated Fat: 2-5 grams
    5. Unsaturated Fat: Varies based on the type of oil or additional ingredients
    6. Cholesterol: 70-90 mg
    7. Carbohydrates: 40-50 grams
    8. Dietary Fiber: 2-4 grams
    9. Sugars: 5-10 grams
    10. Sodium: 600-800 mg
    11. Potassium: 400-600 mg
    12. Calcium: 50-100 mg
    13. Iron: 1-3 mg

    Breakdown by Ingredient

    Chicken Breast (3 oz cooked, shredded)

    1. Calories: 140-160 kcal
    2. Protein: 25-30 grams
    3. Fat: 2-3 grams
    4. Carbohydrates: 0 grams

    Spaghetti (1 cup cooked)

    1. Calories: 200 kcal
    2. Protein: 7 grams
    3. Fat: 1 gram
    4. Carbohydrates: 42 grams
    5. Fiber: 2-3 grams

    Tomato Sauce (1/2 cup)

    1. Calories: 70 kcal
    2. Protein: 2 grams
    3. Fat: 2 grams
    4. Carbohydrates: 10-15 grams
    5. Fiber: 2 grams

    Vegetables (e.g., bell peppers, onions, mushrooms, 1/2 cup total)

    1. Calories: 20-30 kcal
    2. Protein: 1-2 grams
    3. Fat: 0 grams
    4. Carbohydrates: 5-10 grams
    5. Fiber: 2 grams

    Olive Oil (1 tablespoon)

    1. Calories: 120 kcal
    2. Fat: 14 grams
    3. Saturated Fat: 2 grams

    Cheese (1/4 cup shredded Parmesan)

    1. Calories: 110 kcal
    2. Protein: 10 grams
    3. Fat: 8 grams
    4. Carbohydrates: 1 gram

    Why is the Chicken Spaghetti Recipe So Popular?

    The chicken spaghetti recipe is popular on a large basis because it is a tasty dish. Apart from all of that, the popularity of this dish is too much. To learn more about it, below are some reasons why this spaghetti recipe is so popular. This will help you know more about the chicken spaghetti recipe. Plus, who knows, you might bring in your innovation next time in the chicken spaghetti recipe.

    1. The high protein content that is present is too good. This is because chicken is a great source of lean protein. It is essential for muscle repair and overall body function.
    2. The balanced carbohydrates that spaghetti provides is the wide range of complex carbohydrates, which are a steady energy source.
    3. The vitamins and minerals that are present in vegetables like bell peppers and mushrooms add vitamins A and C, potassium, and antioxidants.
    4. The healthy fat content in olive oil adds monounsaturated fats that support heart health.
    5. The optional cream that is the heavy cream adds a lot of richness but also calories and saturated fat. Thus, you should opt for reduced-fat or plant-based alternatives if desired.
    6. The high range of fiber content that is including of vegetables and whole-grain spaghetti can increase dietary fiber. This is good as it supports digestive health.

    Conclusion

    Thus, this is all you need to know about the chicken spaghetti recipe. Thus, get about knowing and trying out the chicken spaghetti recipe. This will ultimately be good for you as you will be brought forward to the magic that stays in a chicken spaghetti recipe.

    FAQ’S

    Is the chicken spaghetti recipe good?

    Ans: Yes. It is good.

    Is the chicken spaghetti recipe healthy?

    Ans: Yes. It is healthy.

    What is the nutrient level of chicken spaghetti?

    Ans: The nutrient level in a chicken spaghetti is as follows:

    1. Calories: 350-450 kcal
    2. Protein: 25-30 grams
    3. Total Fat: 10-15 grams
    4. Saturated Fat: 2-5 grams
    5. Unsaturated Fat: Varies based on the type of oil or additional ingredients
    6. Cholesterol: 70-90 mg
    7. Carbohydrates: 40-50 grams
    8. Dietary Fiber: 2-4 grams
    9. Sugars: 5-10 grams
    10. Sodium: 600-800 mg
    11. Potassium: 400-600 mg
    12. Calcium: 50-100 mg
    13. Iron: 1-3 mg

    Also Read:

    Crockpot Chicken Pasta: Cook the Crockpot Chicken Alfredo

    Chicken Alfredo Recipe: Silence Your Hungry Monster

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    David William
    David William comes from an Engineering background, with a specialization in Information Technology. He has a keen interest and expertise in Web Development, Data Analytics, and Research. He trusts in the process of growth through knowledge and hard work.

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