The dish, crock pot roast with potatoes and carrots is a finger-licking, yummy dish that you choose to make it anytime you want. However, you need to make it the right way. Only then you can live the experience of having the dish, crock pot roast with potatoes and carrots in its best form.
Thus, to achieve the best form of crock pot roast with potatoes and carrots read this blog. This will let you know about the roasted potatoes and carrots dish. Along with it, you will also know the nutritional figures that are associated with the chuck roast crock pot. Thus, it is important for you to know all about it.
About Crock Pot Roast with Potatoes and Carrots
Crock Pot Roast with Potatoes and Carrots is known to be a classic and comforting dish. It is known to be heavily perfect for a hearty and easy meal. To make it, start by seasoning a beef chuck roast. This must be done with salt, pepper, and your favorite herbs as greens are important in a dish too.
Thus, you should include herbs such as thyme and rosemary. Afterward, sear the roast in a hot skillet. This helps to develop a rich and browned exterior. Afterwards, transfer the roast to a slow cooker. Eventually, surround it with chunks of potatoes and carrots. Also, add onions and garlic for the extra flavor to kick in.
More About It…
For the liquid of the chuck roast in crock pot, pour in the beef broth. Add a splash of red wine or balsamic vinegar. This will help to enhance the depth of flavor. Optional additions can be included too.
This can be a bay leaf or Worcestershire sauce for added richness. Place the slow cooker on low. Cook the dish for 8 hours or on high for about 4 to 5 hours. This is exactly the timing of how long it takes to cook a roast in a crock pot until the meat is tender and easily shreds.
The Result
The result of the making of the dish is the succulent, flavorful roast. Along with it, the merging of perfectly cooked vegetables is too good. The slow cooking process of the crock pot roast with potatoes and carrots merges the flavors beautifully.
As a result, this contributes fully to the making of a satisfying meal. What is best is that it is both simple to prepare and extremely delightful to eat. This dish is known to pair up well with a side of crusty bread. You could also add a side of fresh, green, and a hydrating salad for a complete dinner.
How to Cook Crock Pot Roast with Potatoes and Carrots?
Below stated is the way as to how you should cook the crock pot roast with potatoes and carrots dish. Follow it thoroughly to make your dish in the best manner possible.
Ingredients
- 3 to 4 pounds chuck roast
- Salt and pepper (to taste)
- Garlic powder, onion powder, paprika (optional, to taste)
- 2 tablespoons vegetable oil
- 4 to 6 medium-sized potatoes
- 4 to 5 large carrots
- 1 large onion
- 3 cloves garlic
- 1 cup beef broth
- 1 tablespoon Worcestershire sauce
- A splash of soy sauce
- 2 tablespoons tomato paste
- Fresh thyme and rosemary (or dried herbs as a substitute)
- Optional: 2 tablespoons cornstarch mixed with 2 tablespoons cold water for thickening
Preparation – Crock Pot Roast with Potatoes and Carrots
- Generously season the chuck roast with salt and pepper on all sides.
- Add garlic powder, onion powder, and paprika for additional flavor.
- Heat 2 tablespoons of vegetable oil in a large skillet over medium-high heat.
- Once the oil is hot, sear the roast on all sides until browned. You must devote about 3 to 4 minutes per side
- Transfer the seared roast to the crock pot.
- Peel and cut 4 to 6 medium-sized potatoes into chunks.
- Peel and cut 4 to 5 large carrots into similarly-sized pieces.
- Place the potatoes and carrots around the roast in the crock pot.
- Chop 1 large onion and 3 cloves of garlic.
- Sauté the onion and garlic in the same skillet used for searing the roast until the onion is translucent. This must be done for about 3 to 5 minutes.
- Transfer the sautéed onion and garlic to the crock pot.
- Pour 1 cup of beef broth over the roast and vegetables in the crock pot.
- Add 1 tablespoon of Worcestershire sauce and a splash of soy sauce.
- Stir in 2 tablespoons of tomato paste.
- Add a few sprigs of fresh thyme and rosemary or dried herbs if you are using them.
Cooking – Crock Pot Roast with Potatoes and Carrots
- Now, cover the crock pot with its lid.
- Set the crock pot to low.
- Cook the dish for 8 to 10 hours or on high for 4 to 5 hours.
- The roast is done when it is fork-tender. Check evenly if the vegetables are cooked through.
Final Touches
- Once the cooking is complete, carefully remove the roast from the crock pot.
- Place it on a cutting board.
- Let the roast rest for a few minutes before slicing or shredding to retain its juices.
Gravy Thickening
- If you prefer a thicker gravy, then transfer the cooking liquid to a saucepan.
- Bring it to a boil and let it reduce slightly.
- Then, mix 2 tablespoons of cornstarch with 2 tablespoons of cold water. This combination will contribute to the making of a slurry.
- Stir the slurry into the cooking liquid and then simmer until thickened.
Serving – Crock Pot Roast with Potatoes and Carrots
- Slice or shred the roast per your need. After this is done, serve it with the potatoes and carrots.
- Spoon the gravy over the meat and vegetables.
Nutritional Quotient of the Crock Pot Roast with Potatoes and Carrots
Knowing the nutritional quotient of the pot roast crock pot is very important. Knowing nutritional details about this dish will help you be health conscious. Apart from that, you will also be reaping the benefits of the nutrients by consuming the crock pot chuck roast. This is because mindfully eating the pot roast is good.
Typical Serving Size
- Pot Roast: 6 oz (170 grams)
- Potatoes: 1 medium (150 grams)
- Carrots: 1 medium (61 grams)
Nutritional Values – Crock Pot Roast with Potatoes and Carrots
1. Chuck Pot Roast (6 oz / 170 grams)
- Calories: 360 kcal
- Protein: 35 g
- Total Fat: 23 g
- Saturated Fat: 9 g
- Trans Fat: 1 g
- Cholesterol: 120 mg
- Total Carbohydrates: 0 g
- Dietary Fiber: 0 g
- Sugars: 0 g
- Sodium: 75 mg
- Potassium: 480 mg
- Vitamin A: 0% DV
- Vitamin C: 0% DV
- Calcium: 2% DV
- Iron: 20% DV
2. Potatoes (1 medium / 150 grams)
- Calories: 110 kcal
- Protein: 3 g
- Total Fat: 0.2 g
- Saturated Fat: 0.03 g
- Trans Fat: 0 g
- Cholesterol: 0 mg
- Total Carbohydrates: 26 g
- Dietary Fiber: 2.2 g
- Sugars: 1.2 g
- Sodium: 10 mg
- Potassium: 620 mg
- Vitamin A: 2% DV
- Vitamin C: 30% DV
- Calcium: 2% DV
- Iron: 6% DV
3. Carrots (1 medium / 61 grams)
- Calories: 25 kcal
- Protein: 0.5 g
- Total Fat: 0.1 g
- Saturated Fat: 0 g
- Trans Fat: 0 g
- Cholesterol: 0 mg
- Total Carbohydrates: 6 g
- Dietary Fiber: 1.7 g
- Sugars: 3 g
- Sodium: 42 mg
- Potassium: 195 mg
- Vitamin A: 185% DV
- Vitamin C: 6% DV
- Calcium: 2% DV
- Iron: 1% DV
Summary of Nutritional Values (Combined for One Serving)
- Total Calories: 495 kcal
- Total Protein: 38.5 g
- Total Fat: 23.3 g
- Saturated Fat: 9.03 g
- Trans Fat: 1 g
- Cholesterol: 120 mg
- Total Carbohydrates: 32 g
- Dietary Fiber: 3.9 g
- Sugars: 4.2 g
- Sodium: 127 mg
- Potassium: 1295 mg
- Vitamin A: 187% DV
- Vitamin C: 36% DV
- Calcium: 6% DV
- Iron: 27% DV
Conclusion
Thus, this is all you need to know about the crock pot roast with potatoes and carrots dish. This dish is very tasty. If you make a crock pot roast with potatoes and carrots by following the instructions given in this blog, then no one can stop you from having a crock roast in its authentic way. Happy cooking! And waste no time to make to make this heavenly dish today.
FAQ’S
Is the crock pot roast with potatoes and carrots dish healthy?
Ans: Yes. It is very healthy.
Can I have a crock pot roast with potatoes and carrots every day?
Ans: Yes. You can make it at any time you want. However, balance is the key.
Can I healthify the potato and carrot roast crock pot?
Ans: Yes. You can healthify it as per your needs. Remember you can always be innovative in your highest form.
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